Empower Your Mind, Empower Your Life

Embrace Positive Change and Cultivate a Strong Foundation for Personal and Professional Success

Welcome to Mindset Theraphy

Ebru Mindset Therapist

My name is Ebru, and I’m here to journey with you through life’s challenges and triumphs. With years of experience in both the private and public sectors, I specialize in empowering adults, adolescents, and children to navigate a range of mental and emotional issues.

Whether you’re facing anxiety, depression, relationship issues, or simply striving to unlock your full potential, I firmly believe in the power of human capacity. I adopt a warm yet direct approach when working with clients, striving to create a safe and non-judgmental environment conducive to meaningful transformation.

I employ evidence-based therapies to foster personal development and change. My primary objective is to promote self-awareness and enhance your understanding of how you engage with the world.

Don’t let another day go by wondering what could be—click below to book your session today.

About Me

With extensive experience in both private and public healthcare settings, I have honed my skills in a diverse range of therapeutic contexts. Whether you’re struggling with anxiety, depression, trauma, or relationship challenges, I offer a safe and nurturing space for you to explore your feelings, thoughts, and behaviors.

My work also extends into community initiatives and various organizations, all aimed at promoting the cause of wellbeing and mental health.

Qualifications

As a clinically registered counsellor, you can trust in the quality and confidentiality of the services provided.

Backed by solid academic training, my therapeutic approaches are evidence-based and tailored to meet your specific needs.

In emergency situations, immediate and effective mental health first aid can be crucial. I am trained and accredited to provide initial support.

Various counselling services for your needs

Adults

Adults

Whether you’re going through a life transition, experiencing relationship issues, or struggling with mental health, we offer specialized therapies aimed at empowering you to live your best life.

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Adolescents

Adolescents

Teenage years can be tough. With academic pressures, social challenges, and self-identity issues, a little guidance can go a long way. We provide targeted therapy sessions that help adolescents navigate through these pivotal years with confidence.

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Children

Children

Early intervention can be crucial for setting a strong emotional and mental foundation. Our therapies for children involve age-appropriate methods like play therapy to help them express and understand their emotions better.

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“Discover empowerment and resilience through our transformative mindset therapy. Elevate your life's potential and embrace lasting positive change."

Ebru

Book a Session

Take the first step towards a brighter, more fulfilling future. Book your mindset therapy session now and embark on a journey of self-discovery and growth.

Monday to Saturday:

Sunday:

Empower Your Mind: Transformative Therapy Sessions

Embark on a journey of self-discovery and growth with our transformative therapy sessions. Uncover the tools to empower your mind, overcome challenges, and create a brighter, more fulfilling future.

Frequently Asked Questions

family therapy councilor
What is counseling?

Counseling is a collaborative process where a trained professional helps individuals explore their thoughts, emotions, and behaviors to address challenges, improve well-being, and develop coping strategies.

What is it like to be in counseling?

Being in counseling involves open and honest conversations with a trained therapist in a safe and confidential environment. You’ll discuss your thoughts, feelings, and challenges, and work together to set goals and develop strategies for personal growth and emotional well-being.

Why should I see a therapist/counselor?

Seeing a therapist or counselor can provide you with a supportive and non-judgmental space to explore your thoughts, feelings, and challenges. They can offer insights, coping strategies, and tools to help you manage stress, improve relationships, address mental health issues, and work towards personal growth and overall well-being.

How does counseling work?

Counseling involves talking to a trained therapist about your thoughts and feelings. They listen, offer guidance, and help you develop strategies for better emotional well-being. Sessions vary in frequency and aim to support your personal growth.

How often should I come to counseling?

The frequency of counseling sessions varies based on your needs and goals. Initially, weekly sessions are common, and as progress is made, they might become less frequent. Your therapist will collaborate with you to determine the right schedule for your situation.